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Tag Archive for ‘health’

WANNA BE HEALTHIER? EAT DINNER TOGETHER AS A FAMILY.

Overwhelmingly, the percentage of people I see in my psychotherapy practice don’t sit down together as a family at dinnertime. Could this be an indicator of family and personal health and well-being? ┬áIn a word, “yes”. When parental schedules revolve around their children’s, the result is that every weeknight and most weekends are taken up with a child’s activities. Not only doesn’t the family eat together, they may rarely be […]

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